YOLAB 200hr Teacher Training
All classes at coLAB Goshen
Sign up at yolabyoga.com
Science meets magic on the mat in the Hudson Valley's most thorough and modern yoga teacher training program! With amazingly detailed perspectives on anatomy, movement and alignment plus deep dives into yoga history, philosophy and all of the enchanting stories, you're in for the journey of a lifetime.
Self care practices, Bhagavad Gita in the most relatable way, mantra for peace of mind, Yin Yoga to keep your tissues healthy, Restorative Yoga to keep your nervous system healthy... the list goes on!
Mountains of yoga wealth designed for real people. Desire to actually teach this stuff is NOT mandatory. You can dive deep into the yogic lifestyle just for your own health and well being.
The History of Yoga • Yoga Philosophy for Real Life • Scientific Breakthroughs • Modern Postural Alignment • Asana • Updated Anatomy • Modern Pain Science • Self-Care Practices • Pranayama • Clear Mind Techniques • Mudras • Mythical Stories • Bhagavad Gita • Ayurveda • Mantra • Vinyasa Yoga • Yin Yoga • Restorative Yoga
FEBRUARY 5TH - JUNE 28TH, 2020
Every Wednesday 6pm - 9pm
+ Six Weekends
February 8th & 9th
March 14th & 15th
April 18th & 19th
May 2nd & 3rd
June 6th & 7th
Final & Graduation: June 27th & 28th
Application is here: yolabyoga.com