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The Last 3 Limbs: Concentration, Meditation and Awakening

With Kelly & Carla Olla

March 2-4, 2018

 

As we move upward through the 8 limbed path of yoga, each limb becomes deeper and more subtle than the one before it.  Over the course of this weekend we will examine the final stages of the yoga process through the study of the Yoga Sutras, meditation practice, breathwork and discussion. You will leave with an understanding of how to teach different types of meditation, as well as a deeper understanding of the 8 limbed path.

$250 Email kellykammyoga@gmail.com to sign up 

 

Chant and Be Happy!

Kirtan Workhop

March 16-18, 2018

It's harmonium happy hour, all day, every hour!  Mantras of all sorts take the main stage in this workshop.  If harmonium is new to you, you'll get the super basics and enough know-how to lead a chant in front of your students.  If you're already playing and singing, we'll work on refining your kirtan-leading abilities and adding new melodies to your repertoir.  And don't worry, no harmonium needed.  We've got some to spare! You'll also learn how to play basic karats (finger cymbals) and drum.  On Sunday we'll be visited by  Mindra, the harmonium peddler who will teach us some chants and have harmoniums for you to play and purchase if you desire.  The weekend ends with a joyous group kirtan!

$250 Email kellykammyoga@gmail.com to sign up 

 


The Dharma Project

First Meeting: Wednesday March 28th, 5-7pm

Final Project Presentation: Saturday May 12th

 

​For those wishing to complete the entire 300 hour certification, you can opt to do a special project instead of in-class hours.  Your project, your choice!  It's an opportunity to do an in-depth study of something we've perhaps only touched upon in training, or haven't at all!  The possibilities are endless... a service project, a study of the crossover between modern science and yoga, a commentary on a yogic text... you find what turns you on, then go dig up everything you can about it and then come back and teach us! 

The first meeting is for sharing ideas and nailing down your idea.

 

Open only to those wanting the full 500hr level certification  


 

Goddess Toolbox!

May 25-27, 2018

Holy moly is this one gonna be fun!!  

 

Goddess stories on stories on stories.  Archetype discussion.  Mythology throughout history, including discussion on how women are portrayed across different cultures and times. Mythical Sequencing with particular focus on creative namaskars, working together to create namaskars and vinyasa sequences embodying the essence of different goddesses. Mantras. Creating altars to manifest different aspects of Shakti. Mudras and mudra vinyasa. 

$250 Email kellykammyoga@gmail.com to sign up

 

Mythical Sequencing Remix

​With Kelly & Betsy Davis

June 22-24, 2018 

 

Like the first one, but new stories and new sequences! Plus, you get to smash coconuts against the wall (yep, you read that right)! You'll get the family tree of deities, more stories than you can imagine and mantras galore but the real focus here is how to craft classes that are poetic and sincere.  Learn how use the stories of yoga to deepen your understanding of the philosophical underpinnings of the asana practice.  We will use worksheets and group discussion to analyze Hindu myths and then you'll practice pulling out important themes to use in your teaching. You'll leave with at least a few ready-to-go classes and lots of inspiration to create more! We'll also play with sequencing around poems and peak poses. 
Email kellykammyoga@gmail.com to sign up
​$250

 

When The Going Gets Crazy, The Crazy Get YIN

July 20-22


​Yin Yoga is basically magic. It's a profound mind/body practice consisting of long held passive postures that stretch and hydrate the connective tissue of the body. It's therapeutic and accessible to almost anyone, no matter how beginner or advanced. Corresponding with Chinese medicine's meridian theory, the poses restore balance and harmony to your internal organs and energy pathways. Join us this weekend for a deep dive into the practice and theory of Yin Yoga.  We'll cover Chinese medicine and 5 Element Theory, Taoist Philosophy, Yoga Anatomy, the science of fascia, sequencing and teaching Yin and of course detailed explanations of Yin asanas. 

$250 email kellykammyoga@gmail.com to sign up 


Get Your Hands On Me: Assisting Immersion

With Kelly and Charleen
September 14-16, 2018


All things hands (and feet) on!  We'll cover every category of poses, every which way you can assist it.  Develop ease and confidence in helping your students unlock the potential of the asanas, and learn how to really SEE people so that you can offer personalized assists. Add to that a little sprinkling of Thai Massage and some Marma Point Therapy, and you'll be leaving with a whole new toolbox of tricks! 

$250 email kellykammyoga@gmail.com to sign up



Witchy Things!

Ayurveda, Astrology, Crystals and Magic Potions!

With Kelly and Danika 
October 5-7, 2018

 
Join us for a whole weekend of practices that help align you with the flow of the natural world. Reconnect with your sacred wildness!  Ayurveda, the sister science of Yoga, is perhaps the world’s oldest healing system. You’ll learn all about how to stay balanced and vibrant through a combination of self-care practices, recipes and yoga asanas.  The planets are here to help, too! Knowing what’s happening with the stars enables you to work with the energy of the universe instead of fighting it. I mean, you ARE made of stardust… so let’s get back to our roots!  We’ll also spend some time learning about how different herbs, flowers and crystals can support your best life, and we’ll snuggle into some Yin poses with essential oils. Last but not least, we’ll explore a few simple rituals and potions that you can incorporate into your spiritual practice to reignite your magic spark!


Sacred Texts and Sanskrit

With Kelly, Jenny Meyer and Bharati Devi

November 16-18, 2018


Let's go beyond the basics!  Sutra study, Gita verses and Bhakti poetry are just the tip of the iceberg!  We'll dive into the Upanishads, the Hatha Yoga Pradipika, the Bhagavat Purana, the Bhakti Sutras and then some! Plus, special guest Jenny Meyer visits to teach us more than just the alphabet and pose names! We'll even learn how to write beautiful things in Devanagari. 


Advanced Asana Immersion

with Kelly and Justin Wolfer

December 7-9, 2018


Justin Wolfer and Jon Kameen guest star for this one. Get ready to try some poses that you may have only seen in books!  And the good news is that you don't have to be a super yogi to join us this weekend!  It's absolutely possible to teach poses that you have yet to master and may never master.  Learn how to prepare students for inversions, arm balances and deep hip openers.  We will discuss anatomy, sequencing, assists and so much more!  




 



Create Your 300 Hour Curriculum!


Choose your workshops and when you reach 300 hours, you're certified at the elite 500hr level!

Workshops are Friday 6-9 and Sat/Sun 12:30-5:30, plus homework

Cost: $250 for each 15hr workshop

kelly kamm


kellykammyoga@gmail.com

Bhakti Backbends

August 17-19, 2018


Love backbends? Want to run to the bathroom as soon as the teacher says "urdhva dhanurasana" (wheel pose)? Either way, this weekend is for you! We'll cover anatomy & alignment, sequencing, hands-on assists, demystifying advanced poses, inverted backbends, restorative heart openers, how to use props and so much more! Even the most apprehensive yogis will surely find themselves bending over backwards with newfound lightness! In addition to the physical practice, we'll be exploring the essence of Bhakti Yoga, the yoga of devotion. Bhakti gives us insight into how to show up wholeheartedly in our lives, no matter what difficulties may arise. Through its various practices we can infuse our daily lives with deeper meaning and a profound sense of connection.

$250 email kellykammyoga@gmail.com to sign up