kelly kamm


10 Hour Yin Yoga Training

September 7, 9, 14 and 16th

​10am-12:30pm EST


SLOWING DOWN IS RADICAL SELF CARE

SLOWING DOWN IS ANTI-CAPITALIST, ANTI "GRIND" CULTURE

SLOWING DOWN IS THE ONLY WAY WE WILL WAKE UP 


Society has us believe that our value is based on our productivity and we only deserve rest when we've been grinding or slaying (or insert another Instagram catchphrase). We must pause. We must find stillness.

Yin Yoga is the other half of your practice. These 4 Zoom classes will be all about digging deep into both the mystery and the technique of this incredible practice. I can promise that you what you learn in this workshop will change what you think about Yoga and movement in general! 

Here's what we'll cover:


Theory & Philosophy

Lao Tsu, Taoism and The Tao Te Ching

History and Key Players of Yin 

SO MUCH SCIENCE

Neuroscience, Movement Science, Pain Science and more!

Biomechanics and Anatomy

Asana Labs

The Art of Teaching (of teaching anything really!)

Sequencing and Themes

Pranayama for Yin 

TCM Meridian Theory

​Chinese 5 Element Theory 


Workshops will take place on Zoom as follows:

​Monday 9/7, 10-12:30 EST

Wednesday 9/9, 10-12:30 EST

Monday 9/14, 10-12:30 EST

Wednesday 9/16, 10-12:30 EST


All classes will be recorded as well, so if you are unable to meet with us live it's not a problem! 


Sliding Scale Payment

If you've got it, $250

If not, no worries. You can do $200 or $150 if funds are tight. 


​Email kellykammyoga@gmail.com to sign up!